COOL AND HEAT!
It is important to cool the body that cools you down after a hot sauna.
This is possible in our cooling area in 3 different ways.
- Dump bucket
- Rain shower
With a warm shower, the skin pores open and stimulate the blood circulation of the skin before a warm facility.
When using a lukewarm to cold shower following a warm facility, the pores will close and the blood flow will decrease slightly.